May 13, 2018 | Attitude, Inspiration
This is for you, Moms. Actually, whether you are a mom or not, this is for all the women out there who feel trapped in a cycle of, “One day, I am going to eat healthy, exercise, and really take care of myself.” I know that it is hard to find time to focus on you. And...
Apr 2, 2018 | Attitude, Behavioral Change, goals, Psychology
Other than the New Year, there is probably no other time during the year that motivates us to make a fresh start like springtime does. When the warm breezes start blowing, we want to throw open the windows and let the rebirth all around us revitalize our homes and...
Jul 10, 2017 | Attitude, Psychology
The other day, I found two blog posts from other writers. One was dated earlier this year, but it heavily referenced a post from over 10 years ago. Both are excellent if you have the time to read them, and bring up many points that will really get you thinking. While...
