Stay away from celebrity diets

Stay away from celebrity diets

I get it! Who doesn’t want to have a seemingly flawless body like most celebrities. But when I’m at the grocery store checkout and nearly every magazine is touting some different celebrity’s personal diet as a way to lose a crazy amount of weight in a ridiculously...
RELAUNCH!

RELAUNCH!

The move-in is complete and business has opened at the new studio at 160 North Fairview Ave, Suite 2! I sincerely hope to see you there soon, if I haven’t already. With the opening of the new studio comes an opportunity to relaunch. NEW SCHEDULE CHANGES TO...
Fitness Clothing SWAP

Fitness Clothing SWAP

Spring Cleaning Fitness Clothing SWAP and T-Shirt Cutting Demo Thursday, April 7th, 6:30pm  Immediately following Zumba at Hope School 3970 La Colina Rd Bring in your activewear that no longer fits, doesn’t fit the way you’d hoped, you no longer enjoy,...

COVID-19 Notice

Due to COVID-19 concerns, the studio is closed until further notice.

 

HOWEVER, many classes are available live streaming online.

 

Please click Services, Group Classes and Schedule for more information.